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VA Virtual Care Resources to Improve Your Sleep

A man asleep in bed.

Good sleep is pivotal to overall health. However, about 15% of men and 5% of women in America have obstructive sleep apnea, and between 10% and 15% of adults have chronic insomnia. If you are a Veteran dealing with the effects of poor sleep, talk to your VA care team and consider using VA’s virtual care sleep resources to help improve your sleep quality:

The Office of Connected Care recently shared an article with more information about these resources.

Read it on VA News.