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Prioritize Your Wellbeing This Winter With VA Telehealth Tools

Black woman sits with a child between her arms as they video conference with a health care provider

With fewer daylight hours and the potential for bad weather, winter can take a toll on our mood, sleep quality, and ability to travel to health appointments. In a recent article on VA News, the Office of Connected Care details several VA virtual care options that can help Veterans prioritize their wellbeing during the winter months:

  • VA Video Connect, particularly to keep mental health appointments on wintery days.
  • Insomnia Coach for those whose sleep is affected by Daylight Savings.
  • Mindfulness Coach to learn exercises that can reduce stress and help with anxiety and depression.

Get the details on VA News.