U.S. flag

An official website of the United States government

Dot gov

Official websites use .gov
A .gov website belongs to an official government organization in the United States.


Secure .gov websites use HTTPS
A lock () or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

VA Apps That Can Help You Manage Stress

Older man and younger man look at phone together outside

Did you know that unmanaged stress can affect your overall well-being? Over time, unchecked stress levels can lead to high blood pressure, heart disease, obesity, depression, substance use and more. This is why VA incorporates stress management tools into so many of our programs and resources, including our mobile apps.

During Stress Awareness Month in April, the Office of Connected Care is encouraging Veterans and their families to check out these free VA apps that feature stress management tools to support your self-care: Mindfulness Coach, PTSD Coach and PTSD Family Coach, COVID Coach, VetChange, and Annie.

Read more on VA News and visit the VA App Store to find these apps and others like them.